Term 1 yoga classes run until 29 March 2020
Term 2 yoga classes commence from Tues 14 April.
All regular daytime and weekend classes are casual attendance – simply turn up when it suits you!
Evening classes, semi-privates, workshops and intensives do require bookings.
7:30-8:45pm ~ Hatha Flow with Kimberley (free trial class / term-bookings required)
11:00am-12:15pm ~ Restorative/Therapeutic Yoga with Deb (ideal for those with special needs)
9:30am-10:45am ~ Iyengar/Insight Yoga with Deb (for those with some prior yoga experience)
9:30am–10:45am ~ Iyengar/Insight Yoga with Deb
9:30am-10:45am ~ Satyananda & Yin Yoga with Iris
11:15am–12:30pm ~ Classical Yoga with Grace
7:15-8:15am ~ General Yoga with Neriman
10:00am–11:00am ~ General Yoga with Neriman
Weekly Yoga Classes
Hatha Flow Yoga with Kimberly (term commitment required; free trial class available)
Join Deb Lisyak - Therapeutic specialist - for classes which will include details on adapting poses to accommodate special needs within specific areas of the body. Suitable for beginners.
This class explores some of the more challenging poses, inversions, standing poses, arm balances and pranayama practices to build strength, resilience, alignment and mindfulness. Ideally suited to those with some yoga experience.
A kind and welcoming general level class to suit both beginners and those more practiced.
Commencing 2 August 2019
A kind and welcoming yoga class suitable for all bodies
Purna yoga takes a holistic approach to yoga, integrating both the physical postures but also philosophy, meditation and pranayama (breath regulation). Blocks, belts and bolsters are available to be used to support and modify postures safely. Joy is encouraged!
All mats, bolsters and blankets are provided. Simply wear something comfortable and come along!
All daytime classes are able to be attended casually.
Individual teachers set their own prices for classes
Prices vary between $16-20 per class
Please contact individual teachers for specific prices or with any queries you may have:
Deb Lisyak: firstname.lastname@example.org | 0419 815 689
Neriman Kemal: email@example.com | 0409 939 799
Grace Nicol: firstname.lastname@example.org | 0407 549 499
Iris Fischer: email@example.com | 0419 110 125
Kimberley Craig: firstname.lastname@example.org | 0437 684 673
Class Pass (10 sessions)
For those who attend more regularly, there is the option to purchase a Class Pass. These are valid for 4 months from the date of purchase. Prices vary slightly for each individual teacher. Please contact your teacher directly for further information.
Private Yoga Classes available:
These ‘one to one’ yoga sessions support you to deepen your yoga practice through specific personalised instruction. You will also receive help with practical approaches to injury and pain management to make yoga classes more accessible to you.
$85 / initial 1.5 hr session
$70 / follow-on 1 hour sessions
Enquiries: Deb Lisyak – email@example.com | 0419 815 689