Yoga Harmony
Welcome to Our Yoga Lifestyle
Transform your life today - join our yoga community for a journey of wellness, peace and strength.
About
A practice grounded in 25 years of teaching
Jacqui, a yoga teacher of 25 years, originally studied hatha yoga at Melbourne's Gita International Yoga School. Led by curiosity and self-inquiry, she completed post-graduate qualifications in Mindfulness Based Stillness Meditation (MBSM), traditional Yogic Meditation, Progressive Yoga Relaxation (Yoga Nidra), Pranayama (Breathwork) and Esoteric Philosophy.
Her teaching has evolved beyond the physicality of the practice to include connection and self-transformation - gentle postures and meditation to clear the mind, create poise in the body and open the heart.
Learn MoreThe Transformative Power of Yoga
Yoga Harmony offers yoga and meditation classes, corporate mindfulness training and the occasional Bali retreat. Whether you're seeking peace, strength, flexibility or overall well-being, there is something here for everyone.
Online Yoga
Live and pre-recorded classes you can practise from home, whenever it suits your schedule.
Learn more →
Mindfulness Meditation
Learn to access the stillness behind the chatter of the mind with Mindfulness Based Stillness Meditation.
Learn more →
Bali Retreats
Dedicated time away in the mountains of Ubud to replenish, re-vitalise and renew.
Learn more →
Workplace Wellness
Evidence-based mindfulness training to help your team manage stress and improve focus.
Learn more →“True Yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived.”
Aadil Palkhivala
What our community says
Held with care, for many years
“I have been doing yoga with Jacqui on Saturday mornings for about 8 years. Thanks to yoga I have become, and remain, flexible, strong and agile. I appreciate Jacqui's gentle, encouraging manner; this yoga is very much about finding inner peace and balance. I wholeheartedly recommend Jacqui's classes to anyone wanting to do yoga.”
“Jacqui combines awareness of the particular flexibility of each individual student with thorough, well-designed classes. She is gentle and encouraging, always sympathetic. Excellent with new students. In summary, Jacqui is the best yoga teacher I have had in 35 years of yoga.”
“Jacqui's teaching method is relaxed, inspirational and motivational, enriching and sustaining one spiritually, emotionally, mentally and physically. She imparts her experiential knowledge and her intuitive wisdom with unpretentious ease and grace which leaves one feeling uplifted.”
“Jacqui creates and holds a gentle yet life giving energy in each and every class. She brings reverence, professionalism and deep understanding of the ageless art she practices.”
“My body, mind and soul crave Jacqui's yoga weekly, and have been fed by her gentle, intuitive approach to each of these layers for many years now. When I can't make it to a class, every level of me misses it deeply.”
Strengthen your core, strengthen your soul
We believe in guiding you on your wellness journey with personalised care. Reach out for a free consultation to find the perfect practice for your needs and goals.
Book a Free Consultation